Clinical and Counselling Psychology

Offering Virtual Appointments

Mindfulness and Compassion focused therapies

Clinical and Counselling Psychology

Offering Virtual Appointments

Our vision is to provide
space for people to heal and grow.

Specializing in Individual Therapy for Adults and Older Adolescents

Seeing a mental health professional can be beneficial whether you are struggling with a serious and disabling mental health issue, require help in improving your self-esteem or your relationships, or need someone objective to talk to.

Whatever the issue, you should feel free to discuss absolutely anything without fear of criticism or judgment. Delays in seeking help may cause you needless suffering and may cause your problems to become worse in the long run, if left untreated.

Mood and Anxiety

Weight and Shape

Relationship Difficulties

Personality Disorders and Emotion Regulation

Mood and Anxiety

Weight and Shape

Relationship Difficulties

Personality Disorders and Emotion Regulation